Healthy Gluten-Free Snacks

These Healthy Gluten-Free Snacks feature ingredients that are naturally gluten-free like sweet potatoes, eggs, nuts, seeds, fruits and vegetables. The recipes are packed with nutrients and great for adults and kids.

Hi friends!

As you guys know, I don’t follow a gluten-free diet, but I had a request for some healthy gluten-free snacks so here we are! When I started thinking about a lot of my own personal favorite snacks, I realized many of them center around ingredients that are naturally gluten-free. Things like eggs, sweet potatoes, nuts and fresh produce. So I rounded up 24 healthy gluten-free recipes that are perfect for snack time for both adults and kids – whether you’re gluten-free or not! I divided them into four categories to make it easier for you to browse. Remember that oats are often cross-contaminated during processing so be sure to use certified gluten-free oats if necessary.

Sweet Potato

 Sweet Potato Protein Cookies

Sweet Potato Banana Bites

Microwave Sweet Potato Chips

Sweet Potato Toast – 2 Ways

Everything Sweet Potato Flatbread

5 Ingredient Paleo Pancakes


Nuts, Seeds & Legumes

Lemon Energy Balls

Banana Nut Chia Power Bars

Cherry Power Cookies

No Bake Chocolate Coconut Cashew Bars

Peanut Butter Power Cookies

Chocolate Tahini Crunch Bars


Sweet Lime Plantain Chips

Healthy Hummus Stuffed Peppers

Green Smoothie Popsicles

Cauliflower Pizza Bites

Turkey Veggie Rollups

Chocolate Avocado Pudding


Egg Wraps

Egg & Avocado Bowl 

Egg Waffles

Instant Pot Hard Boiled Eggs

Spicy Tuna Deviled Eggs

Mini Egg Cups

[clickToTweet tweet=”Looking for some new snack options? Here are 24 gluten-free options!” quote=”Looking for some new snack options? Here are 24 gluten-free options!”]

Let’s chat!

What’s your favorite gluten-free snack?



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