Dairy-Free Pumpkin Bars

These Dairy-free Pumpkin Bars are so easy to whip up for a snack or dessert! They require just one bowl and one measuring cup! 

Hi friends!

We’re knee-deep in pumpkin season over here…although if you’ve been following for any length of time you know that we are team year-round pumpkin! However, I accept the fact that a lot of people only enjoy it in the Fall…which is why I knew I had to share these easy Dairy-free Pumpkin Bars with you guys as soon as possible. They just might become your new favorite dessert. Who knows! Maybe this will be the recipe that converts you to year-round pumpkin loving!

Dairy-free Pumpkin Bars

I’ve been making these bars for several years now and when I shared them over on Instagram a couple of weeks ago, you guys went wild for them! The recipe is so so easy. All you need is one bowl and guess what? You only need one measuring cup as well! My kids love helping me make these and they’ve been a huge hit at football parties, potlucks etc as well!

Here’s how you make them:


Dairy-Free Pumpkin Bars

Print Recipe

4.8 from 17 reviews

These Dairy-free Pumpkin Bars are so easy to whip up for a snack or dessert! They require just one bowl and one measuring cup! 

  • Author: Lindsay
  • Prep Time: 5 min
  • Cook Time: 25 min
  • Total Time: 30 minutes
  • Yield: 9x9 pan 1x
  • Category: dessert



2/3 cup oil (i use avocado oil)
2/3 cup brown sugar
1 cup pumpkin puree
1 egg (or a flax egg)
1 tsp vanilla
1 tsp cinnamon
1 & 1/3 cup flour (i use white whole wheat)
1 tsp baking soda
chocolate chips, to taste


  1. Combine oil, brown sugar, pumpkin, egg and vanilla in a bowl and mix well.
  2. Add cinnamon, flour, baking soda and chocolate chips.
  3. Stir until just mixed.
  4. Spoon into 9×9 pan lined with parchment paper and bake at 375 for 20-25 min.


To make these vegan, use a flax egg.

You can reduce the sugar if desired.

Use dairy-free chocolate chips if needed.

Keywords: pumpkin, dessert, snack, dairy-free, pumpkin bars

Did you make this recipe?

Tag @theleangreenbean on Instagram

See what I mean? You just grab a 1/3 cup measuring cup and you can make the whole recipe! It doesn’t get any easier. 


Looking for more pumpkin recipes? Try these:

  • Pumpkin Apple Lentil Muffins
  • Pumpkin Gingerbread Muffins
  • Easy Pumpkin Bread
  • Pumpkin Energy Balls
  • GF Pumpkin Yogurt Bars
  • Pumpkin Protein Pancakes

What’s your favorite pumpkin dessert?



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