Chicken Sausage Skillet with Zoodles

by admin dinner

This gluten-free Chicken Sausage Skillet with Zoodles recipe will quickly become one of your go-to dinners. It’s simple, healthy and easy to customize with whatever vegetables you have on hand.

Hi friends!

Time for another month of Recipe Redux! This month had a shape theme:

Get Your Fruits and Veggies in Shape

With produce galore, now’s a great time to enjoy lots of fruits and vegetables. Show us how you’re serving the bounty of gardens and orchards in shapes like ribbons, noodles, cut-outs, or other creative cuts.

I was hoping to have some curly dessert sweet potato fries to share with you guys but after a miserable fail, they’re gonna require a little more testing. So I decided to share this zoodle skillet instead. It’s one of my go-to dinners and can easily be customized based on what veggies you have on hand. I wish I had some summer sweet corn to add to this yesterday but I was fresh out. Next time!

Chicken Sausage Skillet with Zoodles

This recipe is super forgiving…so you don’t really need exact quantities but I did put some in the recipe below for you. Just know you can easily add more or less veggies and it will still turn out just fine.

Here’s what to do:

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Chicken Sausage Skillet with Zoodles

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This Chicken Sausage Skillet with Zoodles recipe will quickly become one of your go-to dinners. It’s simple, healthy and easy to customize with whatever vegetables you have on hand.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: serves 4

Ingredients

Scale

  • 1 Tbsp oil
  • 3 cloves garlic, minced
  • 1/2 cup onion, diced
  • 1 medium sweet potato, thinly sliced and diced
  • 1 red pepper, diced
  • 1 medium apple, diced
  • 2 medium zucchini
  • 4 chicken sausages (fully cooked), halved and sliced
  • 1/4 cup sweet thai chili sauce

Instructions

  1. Heat oil in a large skillet over medium high heat.
  2. Spiralize zucchini and place in a strainer over the sink. Sprinkle with salt and let sit.
  3. Add garlic, onion, sweet potato, apples and sausage to the skillet and saute until sweet potato reaches desired tenderness.
  4. Transfer zoodles to paper towels and squeeze to remove excess moisture.
  5. Add zoodles to pan along with thai chili sauce and cook 3-4 minutes.

Did you make this recipe?

Tag @theleangreenbean on Instagram

Sounds simple enough, right? I’ve also made this with corn, carrots and other veggies!

[Tweet “Add this Chicken Sausage Skillet with Zoodles from @leangrnbeanblog to your meal plan!”]

Enjoy!
–Lindsay–

For more recipes with fun veggie shapes, check out the link-up below!

An InLinkz Link-up


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