These 9 Healthy Crunchy Snacks are a helpful way to power through the afternoon slump. The recipes are packed with protein and healthy fats and are easy to eat on-the-go!
Today we’re chatting about crispy crunch snacks. I don’t know about you, but I find crunchy snacks to be supremely satisfying. I love that they tend to take longer to eat because you have to do a lot of chewing!
There are tons of great crunchy snack options out there that are both healthy for you and delicious! I rounded up some crunchy snacks to share with you today. They’re all great options to have on hand when looking for a little burst of energy to power through your afternoon slump!
If you’re looking for more snack ideas, check out these posts:
- 60+ Healthy Packaged Snacks For Kids
- Healthy Costco Snacks
- Healthy Walmart Snacks
- Best Trader Joe’s Snacks
- Healthy Amazon Snacks
- Peanut & Tree Nut Free Packaged Snacks
- Healthy After School Snacks
- Healthy Toddler Snacks
Healthy Crunchy Snacks
Roasted Chickpea Snack Mix
Make the chickpeas in the air fryer or use my method for Perfectly Roasted Chickpeas
An alternative to potato chips!
“Cheese” Pizza Kale Chips via The Real Food Dietitians
Swap out your favorite nut if you don’t like cashews.
Apple Cinnamon Roasted Cashews via Diary of an Ex-Sloth
Homemade crackers are so easy & fresher than store-bought!
Everything But The Bagel Crackers via Eating Bird Food
A great option if you’re allergic to nuts!
Cinnamon Pepitas via Spoonful of Flavor
Use them in this Pepitas trail mix!
Try with your favorite store-bought hummus to save time!
Veggie Rolls with Avocado Hummus via The Glowing Fridge
Not your traditional trail mix!
Plantain Chip Trail Mix via Midlife Croissant
Easy to make and packed with protein!
Crunchy Roasted Edamame via Bam’s Kitchen
Lots of spice may help you eat slower!
Rosemary & Cayenne Toasted Coconut Chip Trail Mix via The WorkTop
Making your own chips is easy and can save money!
Try these Baked Plantain Chips from Cooktoria or pull out the air fryer for these Air Fryer Sweet Potato Chips from Budget Delicious.
Looking for more crunchy healthy snacks? Check out these:
- Garlic Ranch Pretzels
- Chipotle Lime Peanuts
- Homemade Pita Chips
- Cereal Granola
Remember that kids love crunchy snacks too! Just be mindful of choking hazards if they’re younger!
LEARN HOW FOOD AFFECTS YOUR BODY.
Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!